I recommend a full session all over your hands and or feet because other areas might be indirectly involved in helping a particular problem....
Self-Help Reflexology
Welcome to Miriam Turner's Self-Help Reflexology Blog. Feel free to peruse through the articles and, if you have any questions, leave them in the comments, and they will be answered in future blog posts!
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ARTICLES
Can you let me know how to improve sleep and prevent anxiety and panic attacks, please | |
I am a certified Reflexologist since 1985, with advanced classes and multiple certifications. I love my Reflexology work and love that it helps others in so many ways....
Reflexology is my favorite therapy; it has helped me so much with multiple ailments. With self help reflexology you press on your own hands and feet. The hands and feet reflex to help all parts of the body....