Sure thing. The hands and feet are a reflection of the body, so there's a reflex for everything...
Self-Help Reflexology
Welcome to Miriam Turner's Self-Help Reflexology Blog. Feel free to peruse through the articles and, if you have any questions, leave them in the comments, and they will be answered in future blog posts!
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ARTICLES
Can you let me know how to improve sleep and prevent anxiety and panic attacks, please | |
October 19, 2020
Can you let me know how to improve sleep and prevent anxiety and panic attacks, please.
Yes, a wonderful use of Reflexology. Reflexology is famous not only for pain relief, but also especially for relaxation and stress reduction...
October 15, 2020
How effective is Reflexology when you do it on your own feet?
Reflexology sounds great. How effective is it when you do it on your own feet? Self-help is as close as your own two hands (let your fingers do the walking). Yes, it is effective when you do it on your own feet. And don't forget...
Energy flows through
Gentle pressure on the feet,...
Great question. I do some of it every day and more or full sessions other days. Thanks to the hands being very handy, I do them more often. Can be while watching a movie with family, while waiting on a line in a store...
It all matches, from top to bottom, of hands and feet, corresponds to, from top to bottom, the chart of the body. So therefore, the diaphragm muscle separating the bottom of the chest and the top of the abdomen, corresponds to...
Yes, you can massage on the shoulders (and hips) to benefit the hips. But further, I mean the shoulder reflexes can help the hips and likewise the hip reflexes can help the shoulders....
February 21, 2020
Where the two hands or the two feet touch when you put them together is the spine reflex?
By spine reflexes I mean if you put the two edges of the thumb sides of your hands together, touching each other, that forms the spine reflex. The edge of the right hand would be for, reflex to, the right side of the spine. And the edge of the left hand to the left side of the spine. Of course this ...
My friend has advanced stage 4 breast cancer, which is metastasized in her spine. I have been in a natural way massaging her feet when I go to visit her.
I was specifically wondering where I would best massage on her feet, but as you say, all over is probably best....
Reflexology by Miriam, the only way to get through a rough week.............
A student said she had ‘been dealing with an incredible amount of stress and some health issues,’ and asked if I ‘would be able to have any insight about potential problems from these pictures I made of where I’m getting the most pain on my hands and feet....
Reflexology.
Helps your mind, body, and soul....