Self-Help Reflexology

Self-Help Reflexology

Welcome to Miriam Turner's Self-Help Reflexology Blog.  Feel free to peruse through the articles and, if you have any questions, leave them in the comments, and they will be answered in future blog posts!


Or, to get answers to your questions promptly and free, you can sign up on Simbi and then sign up for my Self-Help Reflexology How-To.  For more help getting started with Simbi, see my Simbi blog post.



Self-Help Reflexology and how to help yourself
About Miriam Turner              
Self-help Reflexology - Part 2
Self-help Reflexology - Part 3
Reflexology versus Massage
Reflexology and the Lymphatic System
My Favorite Health Foods, Simple & Easy
Be Stress-Free with Reflexology
If My Time is Limited
A Touch of History
Reflexology for Fibromyalgia
Typical Reflex Areas one Finds First
Q&A: My friend has stage 4 breast cancer
Where the Two Hands or Feet Touch is Spine Reflex?                      
Q&A: The Shoulders can Reflex to the Hips?
Diaphragm Solar Plexus Reflex Area
How often do you do Reflexology?
Reflexology Haiku, Part 3

How effective is Reflexology on when you do it on your own feet?

Can you let me know how to improve sleep and prevent anxiety and panic attacks, please

Can Reflexology do anything for a bad leg or hip?                                                                         

Miriam Turner February 21, 2020

Where the two hands or the two feet touch when you put them together is the spine reflex?

By spine reflexes I mean if you put the two edges of the thumb sides of your hands together, touching each other, that forms the spine reflex. The edge of the right hand would be for, reflex to, the right side of the spine. And the edge of the left hand to the left side of the spine. Of course this ...
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